6 – 19 MAY 2024
YAMUNA® BODY ROLLING
ABOUT MIKA CHILDS
Mika Childs is a distinguished Yamuna® Body Rolling (YBR) practitioner with a rich background in physical and mental wellbeing education. With over a decade of experience, she made history by becoming Hong Kong’s first certified YBR instructor in 2010. Before transitioning into body wellness, Mika dedicated 12 years to serving as a cabin attendant, followed by 2 years as a trainer in the airline industry. This experience honed her ability to meet individual needs with precision and care. Upon returning to Tokyo, her homeland, three years ago, Mika has been committed to applying her vast expertise towards enhancing body sustainability within her community. As a pioneer in YBR and a devoted body coach, Mika Childs is zealously paving the way for holistic health and wellbeing.
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ABOUT YAMUNA METHOD
Yamuna Body Rolling (YBR) is a self-care method uniting stretching, massage and relaxation therapy to tone muscles, enhance alignment and boost circulation using specialiSed balls. Designed for anyone, regardless of age or fitness level, it encourages listening to your body’s needs for optimal condition. YBR can be practised anywhere, making the Yamuna balls your personal therapist for a holistic approach to wellbeing.
ABOUT YAMUNA FACE SAVER
Yamuna Face Saver (YFS) offers a revolutionary facial care approach, enhancing natural beauty by stimulating skin, bones and muscles for alignment and lift. It addresses wrinkles, tension headaches, eye strain and jaw issues by teaching how to relieve stress patterns. The method promotes muscle activation, increased circulation and improved facial expressions, countering ageing and gravity effects.
ABOUT YAMUNA FOOT FITNESS
Yamuna Foot Fitness (YFF) revitalises your feet using the Yamuna Foot Waker to target specific areas of the sole, improving flexibility and activating dormant muscles and bones. This method restores your feet’s natural movement and alignment, crucial for body support. By teaching proper walking techniques, it ensures comfortable movement and prevents issues like bunions and knee pain.
BOOK A SESSION WITH MIKA CHILDS
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ติดต่อเรา
102/9 หมู่ 3 ถนนแหลมเส็ด หน้าเมือง
ตําบลเกาะสมุย, จังหวัดสุราษฎร์ธานี, 84140, Thailand
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