Dr Patana

Brain-Health

BRAIN HEALTH

KAMALAYA CONVERSATIONS WITH DR PATANA

Join us for an enlightening talk with Dr Patana Teng-umnuay, a renowned authority in metabolic health, anti-ageing, and regenerative medicine. Holding a medical degree from Chulalongkorn University and a PhD in Molecular Cell Biology from the University of Florida, Dr Patana brings deep expertise in Internal Medicine and Nephrology. He serves as an assistant professor in Anti-Ageing and Regenerative Medicine, is a trusted consultant, and practises as a physician at Phyathai 2 Hospital. In recognition of his outstanding contributions to the medical field, he was recently honoured with the esteemed “A Quality Person in Medical Business” award.

This educational talk will inspire thoughtful reflection and provide valuable insights into sustaining brain health across the lifespan. Dr Patana will share practical strategies and the latest scientific findings to help support  lasting mental wellness, enhance cognitive resilience, and improve overall neurological function. From lifestyle habits and nutritional approaches to emerging therapies, the session explores evidence-based ways to help prevent cognitive decline and dementia. Whether you’re seeking to maintain mental clarity, improve focus, or simply understand how the brain ages, this talk offers guidance for nurturing a sharper, healthier mind well into the future.

Watch the full talk to gain expert insights into preventative strategies, and innovative approaches to optimizing your health and ageing gracefully.

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*Any views, opinions or other information shared during Kamalaya Conversations are the speaker’s own and do not necessarily reflect the views of Kamalaya.

ARTICLES CONNEXES

Causes et prévention de l'épuisement professionnel

Quelle est donc la meilleure façon de faire face à l'épuisement professionnel et au stress ? Faire face signifie arrêter ce que vous faites pour prendre soin de vous.
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Lap Pool à Kamalaya

Comment se rendre en Thaïlande

Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top ...
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Programme de désintoxication de base en Thaïlande

Types de troubles du sommeil

Il existe de nombreuses façons d'endommager un cycle de sommeil sain à long terme.
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Histoire du spa et du bien-être

The word ‘spa’ is an abbreviation for the Latin phrase ‘Sanus Per Aquam’, which means ‘health through water’ and ‘wellness’ refers to our state of ...
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Yoga Prana

Prana (Devanagari: pra-Na) is a Sanskrit word meaning 'breath' and is understood as the vital, life-sustaining force of living beings and the vital energy in ...
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Les principaux avantages de la méditation

Prendre conscience de vos pensées persistantes et de vos schémas comportementaux
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Vous vous sentez dépassé par les événements ?

Our spa retreat is the perfect place to escape from the pressures of feeling overwhelmed, but for those times that you need to quickly regain ...
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Valeur de la retraite de yoga

Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural ...
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ARTICLES CONNEXES

Épuisement des glandes surrénales

Stress et récupération de l'épuisement des surrénales

Excessive stress is the main cause. Working too much, sleeping too little, the constant demands of a fast-paced, high-stress lifestyle, and even stressful life events ...
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Guide du yoga pour les débutants

In this post, we’ll look at four different types of physical yogas and their benefits from Kamalaya Wellness Sanctuary & Holistic Spa to help you ...
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Conseils sur la pleine conscience

Practicing mindfulness can help interrupt the stress cycle to allow space to respond instead of having and emotional outburst. Discover our top tips and practices ...
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Ce qui est tendance chez Kamalaya

The award-winning progress and innovative approach to health and holistic wellbeing we’ve achieved have been commended across the pages of the world’s best wellness and ...
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Régime végétalien : Guide pratique

Explorez les bases nutritionnelles d'un régime végétalien avec ce guide pour débutants.
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L'équilibre émotionnel grâce aux plantes médicinales

L'équilibre émotionnel est un ingrédient essentiel au bien-être personnel et à la santé de nos relations, y compris celle, essentielle, que nous entretenons avec nous-mêmes.
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Pourquoi se désintoxiquer

Avec la croissance de la population mondiale, le nombre de polluants présents dans notre environnement et notre alimentation a considérablement augmenté.
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Combattre la solitude

After over two years of living in the ‘new normal’ with imposed social distancing and people working from home in isolation, many of us have ...
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