Dr Patana

Brain-Health

BRAIN HEALTH

KAMALAYA CONVERSATIONS WITH DR PATANA

Join us for an enlightening talk with Dr Patana Teng-umnuay, a renowned authority in metabolic health, anti-ageing, and regenerative medicine. Holding a medical degree from Chulalongkorn University and a PhD in Molecular Cell Biology from the University of Florida, Dr Patana brings deep expertise in Internal Medicine and Nephrology. He serves as an assistant professor in Anti-Ageing and Regenerative Medicine, is a trusted consultant, and practises as a physician at Phyathai 2 Hospital. In recognition of his outstanding contributions to the medical field, he was recently honoured with the esteemed “A Quality Person in Medical Business” award.

This educational talk will inspire thoughtful reflection and provide valuable insights into sustaining brain health across the lifespan. Dr Patana will share practical strategies and the latest scientific findings to help support  lasting mental wellness, enhance cognitive resilience, and improve overall neurological function. From lifestyle habits and nutritional approaches to emerging therapies, the session explores evidence-based ways to help prevent cognitive decline and dementia. Whether you’re seeking to maintain mental clarity, improve focus, or simply understand how the brain ages, this talk offers guidance for nurturing a sharper, healthier mind well into the future.

Watch the full talk to gain expert insights into preventative strategies, and innovative approaches to optimizing your health and ageing gracefully.

*Any views, opinions or other information shared during Kamalaya Conversations are the speaker’s own and do not necessarily reflect the views of Kamalaya.

ARTICLES CONNEXES

Le meilleur de Kamalaya

As we round up another year of wellbeing, the key experts at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa share their top tips in ...
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Une méditation guidée

The best way to lead a more productive life is to take regular breaks for your mind and body. These breaks enable you to reconnect ...
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Calendrier de l'Avent

L'équipe bien-être de Kamalaya a mis les bouchées doubles et a conçu un calendrier de l'Avent pour vous inspirer et vous motiver.
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Mentors de Kamalaya

The team of Life Enhancement Mentors at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa lead guests on an inward journey of self-reflection and can ...
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Advent Calendar 2023

L'équipe bien-être de Kamalaya a mis les bouchées doubles et a conçu un calendrier de l'Avent pour vous inspirer et vous motiver.
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Thérapie IV

When there’s a synergy between scientific and holistic approaches to wellbeing, the benefits are truly transformative. They can be immediate too, such as with IV ...
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Guide du yoga pour les débutants

In this post, we’ll look at four different types of physical yogas and their benefits from Kamalaya Wellness Sanctuary & Holistic Spa to help you ...
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Combattre la solitude

After over two years of living in the ‘new normal’ with imposed social distancing and people working from home in isolation, many of us have ...
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ARTICLES CONNEXES

Optimisez votre santé pour une vie plus longue

Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of ...
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Mentors de Kamalaya

The team of Life Enhancement Mentors at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa lead guests on an inward journey of self-reflection and can ...
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Anxiété et dépression

L'anxiété, la dépression et les troubles du sommeil sont autant d'affections qui peuvent avoir de graves répercussions sur notre qualité de vie.
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Histoire du spa et du bien-être

The word ‘spa’ is an abbreviation for the Latin phrase ‘Sanus Per Aquam’, which means ‘health through water’ and ‘wellness’ refers to our state of ...
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Valeur de la retraite de yoga

Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural ...
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Ce qui est tendance chez Kamalaya

The award-winning progress and innovative approach to health and holistic wellbeing we’ve achieved have been commended across the pages of the world’s best wellness and ...
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Activités holistiques de remise en forme et de bien-être

Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa offers life-enriching programs that combine wellness and healing therapies designed for the wellbeing of the body, mind ...
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Combattre la solitude

After over two years of living in the ‘new normal’ with imposed social distancing and people working from home in isolation, many of us have ...
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PROGRAMMES DE BIEN-ÊTRE RECOMMANDÉS À KAMALAYA

DÉTENTE ET RESSOURCEMENT

ÉQUILIBRE DE BASE & REVITALISATION

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(La date d'arrivée prévue doit être réservée lors de l'achat, en cas de changement, elle peut être prolongée avec un préavis de 24 heures. )