Dr Patana

Brain-Health

BRAIN HEALTH

KAMALAYA CONVERSATIONS WITH DR PATANA

Join us for an enlightening talk with Dr Patana Teng-umnuay, a renowned authority in metabolic health, anti-ageing, and regenerative medicine. Holding a medical degree from Chulalongkorn University and a PhD in Molecular Cell Biology from the University of Florida, Dr Patana brings deep expertise in Internal Medicine and Nephrology. He serves as an assistant professor in Anti-Ageing and Regenerative Medicine, is a trusted consultant, and practises as a physician at Phyathai 2 Hospital. In recognition of his outstanding contributions to the medical field, he was recently honoured with the esteemed “A Quality Person in Medical Business” award.

This educational talk will inspire thoughtful reflection and provide valuable insights into sustaining brain health across the lifespan. Dr Patana will share practical strategies and the latest scientific findings to help support  lasting mental wellness, enhance cognitive resilience, and improve overall neurological function. From lifestyle habits and nutritional approaches to emerging therapies, the session explores evidence-based ways to help prevent cognitive decline and dementia. Whether you’re seeking to maintain mental clarity, improve focus, or simply understand how the brain ages, this talk offers guidance for nurturing a sharper, healthier mind well into the future.

Watch the full talk to gain expert insights into preventative strategies, and innovative approaches to optimizing your health and ageing gracefully.

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*Any views, opinions or other information shared during Kamalaya Conversations are the speaker’s own and do not necessarily reflect the views of Kamalaya.

ARTICLES CONNEXES

Instructeurs de yoga

Kamalaya's inspired and qualified yoga instructors offer specialized teaching in Ashtanga, Vinyasa, Hatha and Yin yoga.
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Épuisement des glandes surrénales

Stress et récupération de l'épuisement des surrénales

Excessive stress is the main cause. Working too much, sleeping too little, the constant demands of a fast-paced, high-stress lifestyle, and even stressful life events ...
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Postures de yoga

Asana is Sanskrit for "seat". It is no accident that this word be chosen to describe the "posture" of Yoga.
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Ce qui est tendance chez Kamalaya

The award-winning progress and innovative approach to health and holistic wellbeing we’ve achieved have been commended across the pages of the world’s best wellness and ...
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Mentors de Kamalaya

The team of Life Enhancement Mentors at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa lead guests on an inward journey of self-reflection and can ...
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Thérapies de désintoxication

Thérapies de désintoxication : Analyse de bio-impédance, hydrothérapie du côlon, sauna infrarouge lointain, chi nei tsang, massage lymphatique et gommage et enveloppement du corps aux herbes orientales.
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Les bienfaits du yoga

Une seule heure d'asanas a permis aux poseurs invétérés d'augmenter de 27 % leur taux de GABA, une substance chimique du cerveau.
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Signes de stress et d'épuisement

Gestion du stress avant l'épuisement professionnel

The warning signs that you're suffering stress and burnout can start with the feeling that every day is a bad day; when caring about your ...
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ARTICLES CONNEXES

Yoga Prana

Prana (Devanagari: pra-Na) is a Sanskrit word meaning 'breath' and is understood as the vital, life-sustaining force of living beings and the vital energy in ...
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Activités holistiques de remise en forme et de bien-être

Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa offers life-enriching programs that combine wellness and healing therapies designed for the wellbeing of the body, mind ...
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Instructeurs de yoga

Kamalaya's inspired and qualified yoga instructors offer specialized teaching in Ashtanga, Vinyasa, Hatha and Yin yoga.
Lire la suite

Qu'est-ce que le stress ?

The signs of adrenal burnout are often hard to diagnose correctly, since they seem like part of everyday life. But if you suffer from an ...
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Conseils pour la méditation

Conseils pour la pratique de la méditation

Essayez ces suggestions simples pour cultiver votre pratique de la méditation à la maison.
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Advent Calendar 2023

L'équipe bien-être de Kamalaya a mis les bouchées doubles et a conçu un calendrier de l'Avent pour vous inspirer et vous motiver.
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Perte de poids : Quantité ou qualité ?

Malgré la prolifération des régimes dans le monde actuel, la perte de poids ne repose en réalité que sur deux règles de base.
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Mentors de Kamalaya

The team of Life Enhancement Mentors at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa lead guests on an inward journey of self-reflection and can ...
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PROGRAMMES DE BIEN-ÊTRE RECOMMANDÉS À KAMALAYA

DÉTENTE ET RESSOURCEMENT

ÉQUILIBRE DE BASE & REVITALISATION

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(La date d'arrivée prévue doit être réservée lors de l'achat, en cas de changement, elle peut être prolongée avec un préavis de 24 heures. )