PAPAYA BEE SMOOTHIE
Healthy Cooking with Kamalaya
A probiotic blend to nourish the gastro-intestinal system, boost intestinal immunity and enhance energy levels.
Bee pollen contains trace amounts of minerals and vitamins and is very high in protein and carbohydrates. Bee pollen is not found in the everyday diet. It is found in nutritional supplements and Chinese herbal medicine products. It is used to enhance energy, memory and performance
RELATED POSTS
Stress & Adrenal Burnout Recovery
Excessive stress is the main cause. Working too much, sleeping too little, the constant demands of a fast-paced, high-stress lifestyle, and even stressful life events can compromise the adrenals.
Benefits of Yoga
Doing just one hour of asanas helped avid posers raise their levels of the brain chemical GABA by 27 percent.
Emotional Balance through Flower Remedies
Emotional balance is a vital ingredient for personal wellbeing and the health of our relationships, including the essential one we have with our self.
A guided Meditation
The best way to lead a more productive life is to take regular breaks for your mind and body. These breaks enable you to reconnect to your essential self and recharge for ultimate physical and emotional strength.
How to get to Thailand
Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top 25 Islands Around the World by readers of influential Travel + Leisure magazine.
Yoga Prana
Prana (Devanagari: pra-Na) is a Sanskrit word meaning ‘breath’ and is understood as the vital, life-sustaining force of living beings and the vital energy in all natural processes of the universe.
Meditation Practice Tips
Try these simple suggestions to cultivate your meditation practice at home.
