PILATES TEACHER CERTIFICATION TRAINING
A RETREAT TO CATALYSE LEADERSHIP TEAMS THROUGH THREE MUTUALLY SUPPORTIVE ELEMENTS
Immerse yourself in a transformative two-part Pilates Teacher Training at the award-winning Kamalaya Wellness Sanctuary in Koh Samui, Thailand facilitated by the team from Conscious Movement. Whether you’re an aspiring instructor, or looking to refine your skills, this immersive program seamlessly blends classical and contemporary Pilates techniques with holistic wellness principles.
Set against a backdrop of lush tropical beauty in the Gulf of Thailand – students will deepen their understanding of alignment, breathwork, and movement mechanics while embracing mindfulness, restorative therapies, and functional anatomy. Enjoy daily practice, expert-led workshops, and personalized guidance in a serene environment designed for renewal and inspiration.
Graduate not only as a fully certified Pilates instructor – but also with a deeper connection to your body, mind, and unique teaching philosophy.
HIGHLIGHTS:
- In-depth training in movement mechanics, alignment, and breathwork
- Hands-on practice with personalized guidance from world-class expert instructors
- Restorative therapies and mindfulness practices to enhance your teaching approach
- A serene, nature-rich setting for renewal and inspiration
COURSE OVERVIEW AND DATES
Pilates teacher training – Part 1:
Dates: 3–17 June 2025
Duration: 14 Days
Location: Kamalaya Wellness Sanctuary, Koh Samui, Thailand
Part One – Program Structure:
- Anatomy for Movement Workshop – 10 hours over 2 days
- Basic Pilates Mat Course – 20 hours over 4 days
- Reformer Course – 16 hours over 4 days
- Group Classes, Practice & Review – 8 hours over 2 days
- Rest & Integration – 2 days off
Interim Online Support
- Course Hours Completion – Students must log hours in observation, participation, and self-practice, as well as complete a case study before attending Part 2.
- Ongoing Digital Support – Continued guidance and mentorship will be provided remotely.
- Exclusive Online Resources – Students will have access to The Source YouTube playlists featuring Pilates classes for ongoing practice.
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Pilates teacher training – Part 2 (Certification):
Dates: 5–11 September 2025
Duration: 7 Days
Location: Kamalaya Wellness Sanctuary, Koh Samui, Thailand
Part Two – Program Structure:
Days 1–2: Review, practice, and group classes (10 hours total)
Days 3–7: Exams & teaching assessments (theory, practical, and teaching evaluations)
Certification & Completion
Part 2 is the final stage of certification, designed to solidify student knowledge and refine teaching skills. Through guided review, hands-on practice, and structured assessments, students will demonstrate understanding and ability to teach Pilates confidently.
Course Inclusions: Resident student at Kamalaya
- Single or Double Share Accommodation
- Full board
- Fully Certified Pilates Teacher Training Course
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Course Inclusions: – Non-student at Kamalaya
- Daily Lunch
- Fully Certified Pilates Teacher Training Course
HEAR FROM YOUR INSTRUCTORS:
Michelle Winn
‘Movement is my love language and from a very young age I’ve loved to move.
And this love grew into a passion for teaching movement and helping others experience that same joy whilst achieving their individual goals.
I began my professional career as a Personal Trainer, working from a boutique studio in Cape Town South Africa and it was here that I attended my first Pilates class. And the rest, as they say, was history! I knew this was the path I wanted follow and in 2004 enrolled with The Source Pilates and Yoga to begin my Pilates teacher training’
Renee Watson
‘I have always been fascinated by the wisdom of the human body as shown in my dance background, nutrition and fitness studies. I have been teaching Pilates since 1997 and over the years, my teaching has evolved to integrate Yoga, breath work, anatomy, fascia, mindfulness, well-being and flow. I bring all these elements into my classes and private sessions in order to provide a unique experience for each person. As co-founder of The Source, I’ve had the privilege of presenting presenting our Pilates and Yoga teacher trainings around the world, offering retreats on an eco-island in Malawi, and working with international ciientele in Maldives’.
What makes the training with Conscious Movement Education unique?
Conscious Movement Education has offered Pilates teacher trainings around Southern Africa and internationally for almost 25 years. With headquarters in Cape Town (South Africa), our educating organisation has qualified many Pilates mat and equipment teachers around the globe. Developed by Renee Watson (Master Trainer, NPCT 10716), our courses are an evolving, contemporary style of Pilates. Incorporating mindfulness, flow, and 3-dimensional movements, we encourage students to develop their own unique style of teaching while still honouring the Principles of Pilates. Our emphasis on anatomy and understanding the human body, along with practical teaching skills means CME students emerge from the courses as compassionate and confident Pilates teachers. Our alumni have established themselves as highly regarded Pilates professionals, as successful studio owners, and also as host/mentor studios for courses. Conscious Movement Education Pilates courses are listed on the PMA (ITTAP) Registry of Schools, are recognised by CIMSPA, and are internationally portable.
Pricing Breakdown for student onsite at Kamalaya
- Single Share Luxury Accommodation
- Full board, inclusive of breakfast, lunch, dinner and non-alcoholic beverages, teas and juices
- Fully Certified Pilates Teacher Training Course, when completing parts one and two
