‘INNER AWAKENING’ KAMALAYA RETREAT AT AURORA BATHHOUSE VICTORIA, AUSTRALIA

A RETREAT PROMOTING DEEP RESTORATION, REFLECTION, AND CONNECTION

13 – 17 OCTOBER 2025

PROGRAM GOALS

Reset your body, transform your mind, and awaken your spirit through this profound one and three-day journey. Aurora creates space for deep healing, personal discovery, and renewed vitality in a supportive environment.

Through daily wellness workshops, guided meditations, therapeutic treatments, and mindful practices, you’ll develop practical tools for cultivating inner awareness, managing stress, and enhancing your relationships. The journey includes silent periods for deeper reflection, coastal walks in nature, and full unlimited access to Aurora’s exceptional bathhouse facilities. Choose from a one-day reset or a three-day immersive retreat—both are designed to support a profound shift in mindset and daily rituals.

INCLUSIONS

  • Expert guidance from Sujay Seshadri, Kamalaya’s life transformation mentor
  • Thoughtfully curated wellness workshops
  • Guided movement and breathwork sessions
  • The power of contrast therapy through Aurora’s signature Bathing Ritual
  • Nourishing meals designed to support your journey
  • Space for deep restoration, reflection, and connection

The Cultivating Resilience Retreat starts from £4,800 for single occupancy in a Stable Bedroom, or £7,230 for double occupancy in a Stable Bedroom.

Contact reservations@estellemanor.com for reservations. Full retreat itinerary click here

ABOUT AURORA BATHHOUSE

Aurora Spa & Bathhouse rests within the Continental lifestyle precinct, bringing seaside glamour to one of Victoria’s favourite coastal towns. Aurora presents a relaxed Australian take on European-style bathing with mineral pools and thermal experiences in a welcoming and stunningly designed subterranean space.

YOUR TREATMENTS EXPLAINED

VITAL ESSENCE OIL MASSAGE

Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).

ROYAL AYURVEDIC MASSAGE

A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.

TRADITIONAL THAI MASSAGE

Thai massage is based on the discovery of ten invisible energy lines called Sen, which run along the body. Your journey begins with a masterful combination of Thai stretching techniques and deep tissue pressure point massage. This stimulates the blood flow, releases toxins, and allows the body to naturally heal itself and restore suppleness. Daily Thai Massage can help accelerate the pace of the detoxification process and reduce any discomfort. This treatment is available with or without the use of a hot herbal compress. The hot herbal compress, which is an ancient Thai healing tradition, uses a potent blend of herbs that are designed to open energy pathways directly affecting the brain. This can help to clear mental fog, soothe and calm the mind.

GOOD TO KNOW

  • Kamalaya’s wellness programs are carefully designed to help you achieve your health goals effectively.
  • Any modifications to your program after check-in may compromise its effectiveness and overall results.
  • After check-in, you can request changes to or cancellations of specific treatments within your wellness program, subject to the availability of the substitute therapies.
  • Wellness programs include a built-in 20% discount on wellness services.
  • If you cancel any treatments, you will receive an 80% credit of the regular retail price (reflecting the 20% discount).
  • Substituted treatments will be charged at their full retail price, and you can use your 80% credit towards these costs.
  • Credits from cancelled treatments can only be used for treatments on the Wellness Sanctuary & Holistic Spa treatment menu.
  • These credits may NOT be used for:
    • Sessions with Visiting Practitioners
    • Food and beverage services
    • Accommodation
    • Purchases in the resort’s retail shop
    • Laundry services or other incidental costs
  • If Kamalaya’s health practitioners advise against a specific treatment in your package, you will receive an 80% credit for that treatment.
  • Any treatments you cancel and later decide to reinstate will be charged at 100% of the regular retail price.
  • Unused credits from cancelled treatments will be issued as a wellness voucher.
  • The voucher is transferable and can be used by any guest during their current or future stay at Kamalaya (within the validity period specified).
  • Vouchers are non-refundable and cannot be exchanged for cash or other substitutions, and are not replaceable if lost, destroyed, stolen, expired, altered, photocopied or reproduced.

For an enriching and authentic experience at Kamalaya, we require first-time guests to book a minimum 3-night wellness program during their stay. This policy ensures that you fully immerse yourself in our holistic approach to wellness. By embracing our wellness program, you’ll have the opportunity to embark on a transformative journey tailored to your needs, allowing you to rejuvenate and nurture your mind, body and spirit. We believe this commitment to wellness will enhance your overall experience at Kamalaya and leave you feeling refreshed and revitalised.

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