Take control of your thoughts, feelings, goals and life through psychotherapy and hypnotherapy. Hypnotherapy is particularly effective in addressing and overcoming the barriers of everyday life such as anxiety and stress from work or personal lives, coping with sleeping disorders, weight management or quitting smoking.

Using the power of your subconscious imagination and visualisation, overlayed with personalised suggestions, you can achieve spectacular and lasting change. Some of the areas that hypnotherapy can be effective in, but not limited to, are stress, anxiety, PTSD, panic attacks, phobias, OCD, substance abuse, grief and loss, relaxation, self-esteem, confidence, resilience, tics and habits, behavioural problems, SEND, enuresis, encopresis, bruxism, sleep difficulties and insomnia.

Support can come in many forms and finding the right approach for you is essential. Amanda can develop a program specifically tailored to your needs and desired outcomes, to achieve your goals, to enable you to wake up in the morning feeling energised and empowered to face the world with a smile and to own your day and every day after.