Dr. Daniel Friedland

“LEADING WELL FROM WITHIN” WITH DANIEL FRIEDLAND, MD

This Kamalaya Conversation instalment features Dr Daniel Friedland, a former guest who brings a wealth of experience and science-based knowledge to help leaders and their organisations optimise health and, in turn, productivity.

He specialises in harnessing stress as a way to better focus energy and attention in order to achieve greater success, and in offering guidance for leaders bringing meaning and purpose to the workplace. In this conversation, he explains his methods of utilising controlled stress to rise to challenges, build deeper relationships at work and home, and aid in growth and influence as a leader.

He commented on his fondness of Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa “Kamalaya’s holistic approach to wellness is a natural fit for the work I share on Leading Well from Within, including how to better navigate stress, optimise your health, deepen your relationships and find greater meaning in how you contribute to the world!”.

Dr Friedland is the co-creator of WellnessEvidence.com which offers medical evidence for wellness approaches. He also was the founder and CEO of SuperSmartHealth, an organisation working to reduce stress and burnout in the workplace, and he’s the author of several books, including Leading Well from Within: A neuroscience and mindfulness-based framework for conscious leadership.

His science-led approach to enhancing leadership via wellness has led him to work with numerous Fortune 500 companies, healthcare systems, Conscious Capitalism, The Global Wellness Summit and leaders in the state of Texas and Australian governments.

Dr Friedland has served as the Founding Chair of the Academy of Integrative Health and Medicine and the President of the American Board of Integrative Holistic Medicine. He served as Co-Chair of the San Diego Chapter of Conscious Capitalism. As the CEO of SuperSmartHealth, he provided keynote addresses, executive coaching and workshops to develop high-performing leaders, teams and organisations.

At Kamalaya we offer personal mentoring sessions that help create a strategy for your life. We follow a holistic approach that incorporates all aspects of your being to help you truly connect with your inner self, helping you to rediscover inner desires and goals and support you as you create a roadmap to personal success. Find out more here.

*Any views, opinions or other information shared during Kamalaya Conversations are the speaker’s own and do not necessarily reflect the views of Kamalaya.

RELATED POSTS

Detox Diet

The most current research shows that in depth cellular detoxification of the body requires vital nutrients.
Read More

Yoga History

Yoga was first clearly expounded in the Vedic shastras (Hindu religious texts). Those that estimate Yoga's age to be four thousand years see the history ...
Read More

Vegan Diet: How to Guide

Explore the nutritional foundations of a vegan diet with this beginners guide.
Read More

Value of Yoga retreat

Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural ...
Read More

The Best of Kamalaya

As we round up another year of wellbeing, the key experts at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa share their top tips in ...
Read More

Patanjali

Patanjali (Devana-gari) is the compiler of the Yoga Sutra, a major work containing aphorisms on the practical and philosophical wisdom regarding practice of Raja Yoga.
Read More

Promote Your Posture

Try these 5 lifestyle tips to improve your posture.
Read More
Yoga and Meditation Thailand

Yoga and Meditation

Yoga through meditation works remarkably to achieve harmony and helps the mind work in sync with the body.
Read More

RELATED POSTS

Vegan Diet: How to Guide

Explore the nutritional foundations of a vegan diet with this beginners guide.
Read More

What is Detoxification?

Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body to address and correct toxic imbalances.
Read More

Advent Calendar

Kamalaya’s wellness team put their best foot forward and came up with a Wellness Advent Calendar to keep you inspired and motivated.
Read More

Eating Mindfully

Our eating habits and preferences have a major impact on our physical health and appearance.
Read More

Value of Yoga retreat

Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural ...
Read More

Benefits of Yoga

Doing just one hour of asanas helped avid posers raise their levels of the brain chemical GABA by 27 percent.
Read More

Combat Loneliness

After over two years of living in the ‘new normal’ with imposed social distancing and people working from home in isolation, many of us have ...
Read More

Functional Health Testing

Functional health testing usually refers to health assessments that help to gain a deeper understanding of your health and predisposition to diseases.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )